ACE certified personal trainer and wellness coach to help you live a healthier lifestyle and achieve your goals. Starting with workout plans from moderate to advanced, weight loss, weight lifting, yoga, strength and conditioning, HIIT, kinesiology, rehabilitation, wellness coaching, infrared saun...
Read MoreACE certified personal trainer and wellness coach to help you live a healthier lifestyle and achieve your goals. Starting with workout plans from moderate to advanced, weight loss, weight lifting, yoga, strength and conditioning, HIIT, kinesiology, rehabilitation, wellness coaching, infrared saun...
Read MoreTired of having back pain or just muscle weakness? Well I’m here to help! From muscle strengthening to rehabilitation is just a phone call away.
Are you tired of hurting or being in pain from back aches or a knee injury? I am here to help! Check out my website and feel free to call or email anytime. Let me be the personal trainer and health coach to get you back in great shape and out of that pain to live pain free everyday.
I do one on one private sessions in my home gym that includes an office, waiting room and a bathroom. My clients do not have to worry about an oversized crowded gym. My home gym consists of an infrared sauna, bike, weight cables, elliptical, stair master, bench press, free weights, kettle balls, ...
Read MoreI do one on one private sessions in my home gym that includes an office, waiting room and a bathroom. My clients do not have to worry about an oversized crowded gym. My home gym consists of an infrared sauna, bike, weight cables, elliptical, stair master, bench press, free weights, kettle balls, ...
Read MoreAre you tired of hurting or being in pain from back aches or a knee injury? I am here to help! Check out my website and feel free to call or email anytime. Let me be the personal trainer and health coach to get you back in great shape and out of that pain to live pain free everyday.
Are you tired of hurting or being in pain from back aches or a knee injury? I am here to help! Check out my website and feel free to call or email anytime. Let me be the personal trainer and health coach to get you back in great shape and out of that pain to live pain free everyday.
I do one on one private sessions in my home gym that includes an office, waiting room and a bathroom. My clients do not have to worry about an oversized crowded gym. My home gym consists of an infrared sauna, bike, weight cables, elliptical, stair master, bench press, free weights, kettle balls, ...
Read More- Connie RNatalie is an amazing personal trainer. She is affordable and very knowledgeable about customizing a workout to fit your needs. It’s very personal no one else is in the gym but you and her. She sanitizes everything in between each client to keep everyone healthy. I have shoulder and low back issues and she has created a workout to strengthen those areas and now I don’t have to get injections anymore. She also gives you workouts to do at home .
- Dave RI have been training with Natalie for over 3 months now and I have been very happy with the training and results. She tailored the exercise regimen specifically for my needs and objectives, and we've measured good results in my waist, chest, and arms as we've progressed. She has good ideas and techniques to try and has been a great coach and guide. Much easier for me to do this type of exercise with her as a motivator and coach. Highly recommended!
- sharon sWanted to thank Natalie for helping me. Her professionalism, knowledge, and commitment to finding ways that addressed my needs, were exceptional. I was very pleased with the results of her choices for me. Natalie gave me a customized plan, and I can’t thank her enough.
| Mon: | 7:00 AM – 8:00 PM |
|---|---|
| Tue: | 7:00 AM – 8:00 PM |
| Wed: | 7:00 AM – 7:00 PM |
| Thu: | 7:00 AM – 5:00 PM |
| Fri: | 7:00 AM – 5:00 PM |
| Sat: | Closed |
| Sun: | Closed |